
Recipes
Grilled Chicken Yoghurt Marinade with Yoghurt Sauce
Yoghurt Sauce (for Chicken Marinade)
Ingredients
1 cup Eoss Natural Yoghurt
1 clove of crushed Garlic
1/2 teaspoon of cumin
Juice of 1/2 lemon
Drizzle of Rio Vista Olive Oil
Salt & Pepper to taste
1 cup Eoss Natural Yoghurt
1 clove of crushed Garlic
1/2 teaspoon of cumin
Juice of 1/2 lemon
Drizzle of Rio Vista Olive Oil
Salt & Pepper to taste
Method
Place all ingredients in a bowl
Mix well
Chill before coating chicken fillets
Grilled Chicken Yoghurt Marinade
Ingredients
200g Eoss Natural Yoghurt
1/2 teaspoon Chinese Five-Spice Powder
1/2 teaspoon Chilli Powder
2 teaspoon Soy Sauce
1 clove of crushed Garlic
1 tablespoon Olive Oil
200g Eoss Natural Yoghurt
1/2 teaspoon Chinese Five-Spice Powder
1/2 teaspoon Chilli Powder
2 teaspoon Soy Sauce
1 clove of crushed Garlic
1 tablespoon Olive Oil
Method
Pre-heat oven to 180c
Mix all ingredients into a large bowl
Coat 4 chicken breasts in the yoghurt marinade
Leave in refrigerator for 2 hours
In a hot pan, cook fillets for 2 minutes on each side
Bake in oven for 20 minutes
Pre-heat oven to 180c
Mix all ingredients into a large bowl
Coat 4 chicken breasts in the yoghurt marinade
Leave in refrigerator for 2 hours
In a hot pan, cook fillets for 2 minutes on each side
Bake in oven for 20 minutes
Dill and Yoghurt Sauce
Ingredients
1 1/4 cup of Eoss Natural Yoghurt
1 clove of crushed Garlic
1 cup of finely chopped dill
1 tablespoon of Olive Oil
Juice of 1/2 lemon
Pinch of Cayenne Pepper
Salt & Pepper to taste
1 1/4 cup of Eoss Natural Yoghurt
1 clove of crushed Garlic
1 cup of finely chopped dill
1 tablespoon of Olive Oil
Juice of 1/2 lemon
Pinch of Cayenne Pepper
Salt & Pepper to taste
Method
Place all ingredients into a food processor (except salt & pepper)
Run food processor until all ingredients are well blended & smooth
Test for salt & pepper
Transfer into serving bowl, cover & refrigerate
Serve on top of chicken or with flatbread.
Place all ingredients into a food processor (except salt & pepper)
Run food processor until all ingredients are well blended & smooth
Test for salt & pepper
Transfer into serving bowl, cover & refrigerate
Serve on top of chicken or with flatbread.